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	<title>brainwashable.com &#187; drunken workout</title>
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		<title>Half-cut workout: an exercise physiology experiment</title>
		<link>http://www.brainwashable.com/real-life/half-cut-workout-an-exercise-physiology-experiment/</link>
		<comments>http://www.brainwashable.com/real-life/half-cut-workout-an-exercise-physiology-experiment/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 08:50:05 +0000</pubDate>
		<dc:creator>Brainwashable</dc:creator>
				<category><![CDATA[Real Life]]></category>
		<category><![CDATA[cardio training while drunk]]></category>
		<category><![CDATA[drunken workout]]></category>

		<guid isPermaLink="false">http://www.brainwashable.com/?p=776</guid>
		<description><![CDATA[A few months back I did a work out at the gym having just come straight from downing 3 pints at the pub in fairly quick succession. I hadn&#8217;t been long on the cycle when I realised that working out under the influence was quite a different kettle of fish altogether, and that this was [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_795" class="wp-caption alignright" style="width: 172px"><img class="size-full wp-image-795" title="pint" src="http://www.brainwashable.com/wp-content/uploads/2009/02/pint.jpg" alt="Yes" width="162" height="215" /><p class="wp-caption-text">Yes</p></div>
<p>A few months back I did a work out at the gym having just come straight from downing 3 pints at the pub in fairly quick succession.</p>
<p>I hadn&#8217;t been long on the cycle when I realised that working out under the influence was quite a different kettle of fish altogether, and that this was the perfect opportunity to do a scientificish observation: comparing working out while sober vs. part-cut.</p>
<p>A simple experiment, I compared the usual number of calories I would &#8216;burn&#8217; for a given duration with the number I did while a little drunk.</p>
<p>The result?Â  <strong>7% more energy expended</strong>. Only the biggest revelation to hit the fitness world since Tony Littleâ€™s Gazelle Glider.</p>
<p>The reason: alcohol masked the usual pain of working out, I forgot what a lazy bastard I really am and actually pushed myself for once.</p>
<p>Working out drunk works on the same principle as spotting knife-fighting monkeys on the pavement outside. It&#8217;s all about distraction to forget the suffering that is not being sedentary.</p>
<p>The main drawback was that I had to piss 4 times throughout, which broke up the flow of the workout somewhat. Still, personal trainers should be very, very interested in my findings.</p>
<div id="_mcePaste" style="overflow: hidden; position: absolute; left: -10000px; top: 114px; width: 1px; height: 1px;"><span class="d-r">Tony Littleâ€™s Gazelle Glider</span></div>
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